Yoga Classes and some very good reasons kids should take them:
- Increased: body awareness, flexibility, strength, core stability,self esteem, maturity…
- Improved: concentration, posture, co-ordination, attitude to life, social interaction, sleep…
- Learn: Stress reduction strategies, correct breathing, correct posture, inner goodness, stillness and calm….
- Development across many levels: Health and Physical ed, Cognitive, Emotional, Social and spiritual.
Door 2, E-shed, On the harbours edge, Victoria Quay, Fremantle
3 – 12 year olds
Mon 3.45 – 4.30pm Yoga Kids (7-12 year olds)
Tues 3.45 – 4.20pm Yoga Kids (3-6 year olds)
Mt Claremont Community Centre, 107 Montgomery St, Mt Claremont
School Holiday Activities
Thurs 21st Jan
Tues 26th Jan
9.15 – 11.45am
Ages 5 – 10 years old
A lovely combination of creativity for kids. Each workshop includes a themed Kids Yoga adventure, a healthy snack break and a craft activity based on the yoga theme. i.e. Mural painting, puppet making, sculptures from recycled materials, paper dying, pot plant painting. All art materials are supplied. Water bottle and art cloths/smocks are all you need to bring.
$30 1st child, $20 per extra child
Term Time Classes
Tues & Thurs
4 – 5pm
Ages: 3 year olds up to teens
Kids Yo YO Yoga Adventures with Sahaja
‘I really enjoy the spontaneity and creativity that children exude and I’m passionate about teaching the next generation how to think positively about themselves, others and the environment they’re inheriting’.
Kids Yoga Classes are taught with imagination and fun, encouraging both joy in movement and stillness. Values of self worth, postural awareness, kindness to oneself and others is also taught. Ultimately the classes act as a excellent way for children to unwind, de-stress and get grounded in their day to day activities.
Costs: $11.50 x No of term weeks
Cnr Rokeby & Nicholson Rds, Subiaco
Thurs 14th Jan
Ages 3 – 16 year olds
This fun and lively workshop will have children and young people inspired with the benefits of the ancient art of yoga.
Luck Now ,10/24 St Quentins Ave, Claremont
Ages 4 year olds up to Teens
A playful, creative and joyful class that develops children’s balance, posture and co-ordination. Children improve their ability to relax and concentrate.
Mon 3.45-4.30pm (4-8 yr olds), 4.45-5.30pm (8-12 yr olds)
Tues 3.45-4.30pm (4-8 yr olds)
Weds 4.00-5.00pm (Teens)
$155.00 per term
Shop 19, Times Sq, Avion Way, Claremont
Aged 6 year olds – teens
Classes held during term time.
Loftus Community Centre, Leederville
Ages 3-11 year olds
Thurs 3.45-4.30
A fun form of non-competitive, playful exercise that teaches children how to relax and concentrate.
